

Photos: GekoTales.com Tales from here, there, and everywhere


Photos: GekoTales.com 
Monthly calendar from Africa
Grant yourself a moment of peace,
According to science, meditation is good for the heart, quiets the mind, strengthens the immune system, increases vitality, and awakens creativity.
Propaganda you say?
Even if the propaganda is true, it is said that the moment those aspects enter the field of meditation, the whole practice is ruined. The moment one introduces a goal to meditation, it is gone.
I need help.
I have one more confession (the rest I will keep to myself): I do nothing at all – or everything at once. I am the queen of multitasking. And that, they say, is not very efficient.
I really need help!
Ok, now I am going to solve all those problems at once. I am taking a meditation course. Not a one-day course – pfff – I did several of them and what did they do to me? Just more of the above. And, like I said, I am not a step-by-step person.
I am going to attend a 10-day Vipassana Meditation Course. Intensive. Yes, that’s me! I will practice “Noble Silence” for the entire 10 days – no communication of any kind. There will be no talking, no physical contact – not even a blink with an eye to my neighbour. No books!
NO BOOKS??!!
I am not allowed to read, write or listen to music. No physical exercise (that’s ok), I can’t lie (thank goodness to the silence), no killing of an animal (glad it’s not mosquitoe season), complete celibacy (oh my) and I have to leave my drugs (I am talking weeds and Mike H’s Hot Toddy’s here, not Advil) at home.
Maybe you hear again from me. After January 21, 2009
If I survive.
